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So I think I found the answer to my problem. hello wellness byebye boredom lols. So yesterday I went to a seminar of AIM global inc., I was invited by my cousin and he just said to me that he has a business to share with me so I immediately went there. At first I thought it was just another crappy networking thingy that I attended and turned down before, but this time this I’m convinced with the prouduct they are trying to sell me. Its nature’s way Alive! Whole Food Energizer and some other cosmetic products. I was really hesitant at first because the claims are to good to be true, but then my close relatives from Tagaytay and some of my mom’s medical doctor friend testified to the effectiveness of the product. So then I tried and paid for the distributor’s premium. It offers a lot of benefits and privilages plus the fact that its going to be a sure hit on my bank account. weee.. I will post pics of my 1st pay check to prove its true.

anyway I would like to share with to you some of the reviews I found on the internet. All the reviews I found are positive so now I’m more convinced to sell this product aside from the fact that I’m taking it myself.

Alive!® supplements are the ultimate Whole Food Energizers™– with more invigorating nutrients from more natural sources than any other product.

* 29 Vitamins & Minerals
* 24 Fruits & Veggies
* 14 Green Foods
* 18 Amino Acids
* 12 Digestive Enzymes
* 10 Essential Fatty Acids
* 12 Organic Mushrooms

#1 Mega Nutrient. Alive! represents the new thinking in supplements for daily health and energy, with a greater diversity of specially balanced nutrients from three important areas:

1. daily essentials
2. botanical energizers
3. system defenders including antioxidants

Quickly Absorbed. Alive! products are specially formulated for easy digestion and absorption into the bloodstream. Even the tablets break up quickly in the digestive tract. In comparison tests with other whole food brands, Alive! tablets were the only ones to completely disintegrate in 20 minutes or less (the proper time to ensure uptake into the body). Other brands took up to 5 times longer.

Click here for more details Natures Way Alive

here are some reviews

Product review: Alive! Whole Food Energizer, a whole foods vitamin and nutritional supplement that fights chronic disease

Alive! is one supplement that gets it right. This supplement is so good that it’s almost surprising it’s so widely available. Its vitamins and minerals come from whole food and superfood sources that are nothing short of miraculous in their ability to prevent and even reverse chronic disease. Of course, the Alive! label can’t make such claims, but the scientific literature is full of clinical studies showing that these superfoods are powerful agents in reversing chronic disease like cancer, diabetes, heart disease and many more.

If you put all this together (all vegestable ingridients in alive), you have a rather impressive assortment of health-boosting, disease-busting plant-derived superfood ingredients that practically anyone would do well to add to their diet. There’s not a person alive who wouldn’t benefit from taking Alive!

read more… naturalnews.com

more reviews here
Vitacost.com

Amazon reviews

Reviews from price grabber

here’s a snippet of the blog I found about.

“Nature’s Way to good health”
he was struck with 3rd stage of cancer at age of 30+… diagnosed with few months to live… undetered with the chemo and treatment to stay alive… he decided to change his way of living, his diet and lifestyle… within 9 months, he FULLY RECOVERED!

he is no GOD… 30 years after the cancer recovery, he decided on this book (after years of research and patient cases)…

his method requires some determination…

some tips from the book (still reading):
1) drink his method of juices (comprising mostly of vegetables, fruits, nuts, etc)… depending on whether you need to strengthen immune system, reduce high blood or high sugar, etc… at least 4 to 6 glasses per day… try to drink half hour before actual meal… try for 4 to 6 months.
2) drink a lot of ‘clean / distilled’ water.
3) clear bowels at least 3 times daily… if cannot be done, try to take high fibre powder to achieve that.
4) exercise at least 30 minutes (brisk walking) daily.

read more.

If you want to avail of this product or you want to be a distributor and earn big just contact me or email me directly rcbgallery@gmail.com

I’ve been bothered by this career thing for weeks already. It caused me some sleepless night and brought my anxiety back. Thanks to google for giving me some temporary remedy. anyway heres an article that somehow give me some light. go read…

Choose suitable career for you

Select Suitable Career
Are you wondering which career direction is right for you? Whether you’re a college student preparing for graduation or an established professional unsure about a midlife change, deciding upon a career can be difficult. To select one, you must know something about yourself, the world of work and how to find occupations that are suitable for you — this is no easy task.

Your decision may have lifelong ramifications; for example, your choice of career can play a major role in determining your income, status within your community, opportunities for success, circle of friends and even your choice of a spouse. The career you choose helps shape your identity and sense of self-worth. Please read the following carefully and you will be able to take a better decision:

Begin with a Thorough Self-Assessment.
Through the use of personal-awareness techniques, peer-assessment surveys, professional testing or counseling, your first objective should be to identify your interests, skills, values, needs and behavioral traits.

Time for Research.
Using what you’ve learned about your interests, review various sources of occupational information to identify occupations you feel best match your interests. Many career “crosswalk” systems have been developed that identify occupations related to interest patterns. You will more than likely find several occupations that match your interests. Use these jobs to form your list of career possibilities.

Learn More.
Now research job titles on your list to learn more about each option. Gather such information as duties, entrance qualifications, training options, salary and benefits, advancement opportunities, and positive and negative working conditions. This information can be obtained through printed literature or actual conversations with workers.

Make a Tentative Career Decision.
Based upon what you know about your interests and matching occupations, select an occupation to pursue. Don’t worry about making a bad or final decision at this point. Just make the best decision you can.

Test Out Your Decision.
It’s often impossible to determine if an occupation is right for you without trying it out, and there are several ways to do this. You could take a related course, work as a volunteer, shadow a professional worker for a day, interview several people working at the job or take a part-time job within your chosen field. Do something to get a feel for the real job. Test all your career options before moving onto the next step.

Make a Final Career Decision.
Based upon what you know about your personality and the world of work, select an occupation you feel is the best match for you. If you experience difficulty with this step, consult a professional career counselor for assistance.

You’re Almost Done.
Finally, if appropriate, complete any necessary training to develop the recommended qualifications. Upon completion of this step, you should be ready to seek a position in your chosen field.

Naturally, no short article, including this one, can truly take you through a complete career-planning program like the one illustrated above. But hopefully you’ll be inspired to start the process. Whatever career you elect to pursue, make sure you first give it careful consideration. Your future will thank you.

CAREER DECISIONS (Written by an HR professional)

1) For one, you shouldn’t leave because you don’t like several people in the company, nor should you stay because of the friends you have made here. At the end of the day, it is your life. Your friends or “enemies” should not make or break your career. If you let them be the deciding factor, then maybe you should think twice. You are the craftsman of your fate and the captain of your ship. Captain Hook shouldn’t be one of your worries!

2) Do not leave nor stay because of the “brand” of your company. If that was the case, I would have rushed off and sign my JO in “C”! Ask yourself whether you want to be a big fish in a small pond or a small fish in a bigger pond. Know your priorities. Only you can answer that.

3) Do not leave the company because you’re so damn frustrated about the way things are being run, or stay because you have this “messianic complex” that you can change things overnight. Be realistic about the things.

Learn to accept that there is no perfect company. Be accepting that change is a slow and painful process at times and be thankful that you realize and act on things that can be changed and improved.

4) Definitely, do not leave or stay just because your parents want you to. I know I am advocating obedience to parents but again, we are talking about YOUR career. But learn to value their wisdom and discern well.

5) Money isn’t everything. The package being offered now might be better but look at the long-term prospects. Do not leave or stay just solely on the compensation package. Look for growth prospects and review their career plans for you. Your immediate gains today might actually be a loss a few years from now if you do the Math.

6) Boredom is another challenge all professionals are faced with during lull periods in their career. Do not leave because you have become so bored with your job. Do not stay either because you want things as they are. Change is inevitable in any organization. Talk to your boss. Ask for more responsibilities or other tasks if you’re bored. Enroll in a special course. If you’re satisfied with the status quo and is just waiting for retirement hoping things will stay the same, you’re in for a big disappointment - either you will be forced to change or you will be forced to leave. Be ready before that time comes. Boredom or complacency is perennial battle most professionals have to deal with. Arm yourself with creativity everyday!

7)Tonight I suggest you rest well. Sit still and listen to what He is saying. PRAY. I have always made my career decisions through His guidance. He was and still is my Career Adviser/Talent Manager. Your work, our work, is a vocation. He knows us more than we know ourselves so trust Him for whatever plans He has for you. You can never go wrong.
Trust me it works!!!!

And remember: Use your head to get to the top. But use your heart to stay.

The biggest and most comprehensive food show of the year!

Manila Foods and Beverage Expo MAFBEX

When: June 18-22, 2008 10am-8PM
Where: World Trade Center Manila, Philippines

Highlights of the Manila Food and Beverage Expo
-Free Seminar
-Cake Decorating Competition
-Best Cheesecake Competition
-Moctail Punch Competition
-Table set-up Competition
-Chocolate Praline and Packaging Competition
-Pasta Live Cookery
-Best Coffee Concoction
-Ice Carving COmpetition
-Fruit and Vegetable Carving Competition
-Culinary Challenge
-Sugar Showpiece
-Artistic Bread Sculpture
-Cake Decorating Competition
-Benildean Flair Factor
-Amazing Race
-Chef’s Attack- A Simultaneous Cooking Demo

Organized by WORLDBEX INTERNATIONAL

SEAOIL Philippines Inc., the largest independent retailer of petroleum products in the country, has introduced an industry-first prepaid card that pegs a customer’s gasoline purchase at P53.50 per liter.

Company officials explained that the Price Lock Prepaid Fuel Card can be used to buy 20 liters of gasoline (G5 X-treme and Unleaded) from any SEAOIL participating stations. The selling period is from June 10-16, 2008. Each card costs P1,070 and is valid for 10 weeks (June 10 up to August 16, 2008).

Since the price has been fixed, cardholders will have an easier time budgeting their fuel expenses as they will be insulated from further spikes in gasoline costs during the promo period.

In the less likely event of a price rollback also during the period, i.e. the price goes down to less than P53.50 a liter, SEAOIL will refund unused (unscratched) fuel prepaid cards.

The Price Lock Prepaid Fuel Card will be made available at the following participating SEAOIL stations: EDSA, Imelda Avenue, Maybunga, P.Tuazon, Pasig Boulevard, Commonwealth, Malabon, Merville, Paco, E. Rodriguez, Paraluman, Mindanao Avenue, Panaderos, Tandang Sora and Buendia.

SEAOIL will also be selling the prepaid card in the following offsite points: Metrowalk and Tiendesitas in Pasig City, Greenhills Shopping Center in San Juan and Shopwise in Cubao, Quezon City.

The card is valid for a single transaction only, which means customers should use up its entire 20-liter value since any unconsumed amount, such as a 19-liter purchase, will forfeit the remaining card value.

Only SEAOIL station attendants are authorized to scratch the silver coating of the prepaid card upon purchase and claim the same card after the customer fills up.

Tips on Filling Fuel in Your Vehicles

As we all know, its an inevitable truth that gas prices is going to cost an and a leg. Dubai will soon run out of fuel and the whole world thats why gas prices just keeps on going up. The best thing we can do today is maximize all the fuel we are paying for, lets start from the refilling station before we go on our car’s consumption. here are some tips I found that will save us some liters of gas.

Soon

ONLY BUY OR FILL UP YOUR VEHICLES IN THE EARLY MORNING WHEN THE GROUND TEMPERATURE IS STILL COLD.

Remember that all service stations have their
storage tanks buried below ground. The colder the ground, the denser the
fuel, when it gets warmer petrol expands, so buying in the afternoon or
in the evening…. Your litre is not exactly a litre.

In the petroleum business, the specific gravity and the temperature of
the petrol, diesel and jet fuel, ethanol and other petroleum products
play an important role. A 1degree rise in temperature is a big deal for
this business.

But the service stations do not have temperature compensation at the
pumps.

WHEN YOU’RE FILLING UP, DO NOT SQUEEZE THE TRIGGER OF THE NOZZLE TO A
FAST MODE.

If you look, you will see that the trigger has three (3) stages: low,
middle, and high. In slow mode (you can tell it to the gasoline boy/girl), you should be pumping on low speed,
thereby minimizing the vapours that are created, while you are pumping.
All hoses at the pump have a vapour return. If you are pumping on the
fast rate, some of the liquid that goes to your tank becomes vapour.
Those vapours are being sucked up and back into the underground storage
tank so you’re getting less worth for your money.

ONE OF THE MOST IMPORTANT TIPS IS TO FILL UP WHEN YOUR TANK IS HALF
FULL.

The reason for this is, the more fuel you have in your tank, the less
air occupying its empty space. Petrol evaporates faster than you can
Imagine. Petroleum storage tanks have an internal floating roof. This
roof serves as zero clearance between the petrol and the atmosphere, so
it minimizes the evaporation.

Unlike service stations, here where I work, every truck that we load is
temperature compensated, so that every litre is actually the exact
amount.

ANOTHER REMINDER, IF THERE IS A FUEL TRUCK PUMPING INTO THE STORAGE
TANKS, WHEN YOU STOP TO BUY, DO NOT FILL UP

most likely the
petrol/diesel is being stirred up as the fuel is being delivered, and
you might pick up some of the dirt that normally settles on the bottom.

Hope, this will help you get the maximum value for your money.

DO SHARE THESE TIPS WITH OTHERS! LET’S SHARE INFORMATION AND BENEFIT ALL, FOR THE BETTER OF MANKIND..

Too bad for me becuase this was the only time I got to witness the pyrolimpics again since the last years show I guess. anyway we came really early @ the promenade to get sa good view. So we stayed there for like 3 hrs and waited for the first batch while eating holy kettle corn. I had the chance to take a shot of the manila bay sunse. yipee..

The Sunset from the promenade

just click on the pic for bigger view

Enjoy the rest of the shote in my flickr account

view it all here.

ANO ANG DAPAT GAWIN KUNG TINATAMAD KANG MAGTRABAHO ?
Sa buhay empleyado merong dalawang pagpipilian kung tinatamad kang magtrabaho.

A. Una ay umabsent.

1. Kapag umiikot na kaagad sa katawan mo ang katamaran pagkagising pa lang sa umaga ay mag-isip ka na kaagad ng palusot kung bakit ka aabsent. Paalala: dapat ay memoryado mo ang mga dahilang nagamit mo na dati (tip: gumawa ng isang logbook) ng sa gayon ay hindi ka parang sirang plakang nag-uulit lang lagi ng rason ng di pagpasok. Alalahanin na tuso din ang mga bossing.

2. Kapag nakaisip ka na ng magandang dahilan ay agad mag-text o tumawag sa bossing mo, the earlier the better. Kung ayaw mo ng madaming tanong e mag-text ka at kung nais mo namang tumawag ay siguraduhin mong magaling kang umarte kagaya ng kung ikaw ay kunwaring me sakit ay umubo ka ng paunti-unti habang kinakausap ang bossing mo.

3. Matapos mag-text/tumawag ay bumalik sa higaan at magplano ka na ng gusto mong gawin sa buong araw. Malaking posibilidad na magtutulog ka lang buong araw. Sya nga pala, kapag tumawag ang opisina sa kalagitnaan ng araw, laging tandaan ang rasong ginamit (consistent ka dapat), maaari namang i-off mo na lang ang phone mo para hindi ka maistorbo buong araw.

BABALA: Siguraduhing regular ka na sa kumpanyang pinagtratrabahuhan kung ikaw ay mag-aabsent.

B. Pangalawa ay pumasok

Eto ang dapat gawin ng mga empleyado kapag tinatamad magtrabaho pero ayaw umabsent. Ang mga taong ito ay nuknukan ng kapal ng mukha. Ang mga sumusunod na instructions ay napakasimple pero effective. Meron ding oras na nakatakda, magsisismula ng alas ocho ng umaga at magtatapos ng alas singko ng hapon.

1. Pumasok ng sakto sa oras. Huwag kang male-late at huwag ka din namang excited masyado. 8:00

2. Pagdating mo sa opisina ay ilapag mo lang kaagad ang gamit mo sa lamesa at magtungo kaagad sa pantry. Magtimpla ng kape o kung anuman ang iniinom mo pag umaga. Habang nasaloob ay makipag-usap sa mga tao doon, patagalin mo ang usapan (tip: pag-usapan ang mga headline ngayong araw o mga nangyari kahapon sa loob ng opisina). Kung walang tao sa pantry ay mag-yaya ka ng kasama bago pa man pumasok doon. 8:00-8:30

3. Matapos sa pantry ay magtungo na sa lamesa mo dala-dala pa din ang kape, ito ay para hindi ka antukin buong araw. Buksan ang computer. Matapos nito ay buksan ang mailbox mo. Basahin ang mga email…mapabago man o luma. Buksan lahat ng pedeng buksang attachments, makakabuti ito sa pagpapatagal ng oras. O kaya naman ay mag-email ka sa mga kakilala mong matagal mo ng di nakakamusta. Kapag di ka pa nakuntento ay gawing chat ang email (ito ay sa kadahilanang banned na ang halos lahat ng messengers sa mga kompanya…pati google talk di pinalagpas, mga hayop na IT yan). Pano? Mag-email ka sa kakilala mong alam mong merong access sa internet sa mga oras na yon tapos antayin ang reply…wholla! Instant chat session. Sya nga pala, habang ginagawa ang mga nasataas ay huwag makakalimot inumin ang kape..lalamig ito. 8:30-9:30

3. Matapos ang makabuluhag paggamit ng computer ay magdala ng mga papel-papel at magtungo sa kung saan mo man nais. Mas maganda kung mukha kang aborido hawak ang mga props mo habang papaalis ng lamesa, ito ay para sabihin ng bossing mo sampu ng kasamahan mo sa trabaho na busy ka lagi. Magtungo sa ibang department na me kakilala at makipag-usap ng kung anu-ano. 9:30-10:00

4. Tignan mo nga naman. Alas dies na! Break time na ulit! Pagkatapos mag-lamyerda sa ibang department ay magtungo ulit sa puwesto at ibaba ang mga scratch paper na props. Dalhin ang tasa sa pantry at magtimpla ulit ng panibagong kape, libre ang kape kaya magtimpla ka lang ng magtimpla. Magtungo sa labas kung ikaw ay nag-yoyosi kung di naman ay manatili sa pantry at makipag-usap ka na lang sa mga tao doon. 10:00-10:15

5. Pagkatapos ng break ay bumalik sa lamesa at humarap sa computer (huwag ng magdala ng kape sa lamesa…tama na ang nainom mo, sisikmurain ka na sa sobrang gahaman). Tapos ka na sa mga emails mo, ngayon naman ay mag-internet ka na lang ng kung anik-anik. Pero bago mag-internet ay magbukas ka muna ng office document kahit wala kang balak gawin ang mga ito, makakatulong ang documentong ito mamya. Tapos ay mag-internet ka na. Paalala: dapat ay alerto ka sa mga tao sa paligid mo, kapag alam mong me padating pindutin ang ALT at TAB ng sabay. Ito ay para makapunta sa office document na binuksan mo kanina. Kung mabagal ang iyong reflexes ay dapat mabilis ka sa paggamit ng mouse para ma-click mo agad sa taskbar ung documentong nasabi. Kapag na-master mo na ang technique na ito ay di na mapapansin ng bossing mo na nag-iinternet ka lang sa mga oras na ito. 10:15-12:00

6. Tamana muna ang computer. Lunch break na! Alam mo na ang dapat gawin. 12:00-1:00

7. Pagkatapos kumain ay gawin ulit ang #5. Habang gingawa ito ay maglabas ulit ng mga scratch papers na para bang me hinahanap. Tandaan na dapat seryoso ang mukha mo habang gingawa ang mga ito (tip: ikunot ang noo para makakuha ng mukhang seryoso). 1:00-3:00

8. Break time na ulit. Ang bilis nga naman ng oras. Hala..punta na ulit sa pantry. Maaari ka na ulit mag-kape at makipag-chikahan. 3:00-3:15

9. Bumalik sa lamesa at guluhin ito sa pamamagitan ng paglabas ng sandamakmak na mga papel. Tapos ay gawin ulit and #5. Tignan ang oras sa computer mo. Kung 4:30 na ay simulan mo ng ayusin ang ginulong lamesa. Mag-ayos ayos ka na din ng sarili. Kung kasing kapal ng adobe ang mukha mo ay magtungo ka ulit sa pantry para mag-kape (tandaan na dapat me kasama sa pantry) o kaya naman ay gawin ang #3. Matapos ang lahat ng ito ay umuwi ka na, para mo ng awa…wala ka na ngang silbi ay nangdadamay ka pa ng iba sa katamaran mo. 3:15-5:00

Not so Tender Bob’s

I’ve been trying out different steaks for about two months now. I dunno why but the cravings is always present when I feel my stomach is shouting for food. Anyway I always keep on telling myself that I’ll be writing reviews of different restos here in my blog but to my satisfaction I’m thinking otherwise because I’m having a hard time comparing them.

Anyway, now I’m writing this because I was disappointed with the steak at Tender Bob’s Shangrila branch. Yesterday, my friends and I craved for red meat so we looked for a great steak at Shangrila mall. Steak town was the first thing that came into my mind but the price was way to out of the budget, so we decided to eat at Tender Bob’s. I ordered the Rib eye steak, hungry size (10oz said by the waitress), medium well. I was really disappointed with the meat because it was not really as tender and juicy as I expected, as compared to the same local steak I ate at Steak plus, and Butter Diner. The juicy meat was nowhere to be found. The sauce in the other hand was good enough to compensate my disappointment. The Rib eye steak was priced at 430php, reasonable enough given that the meat was served right.

Next time I crave for red meat, I’d rather go to steak plus.

YES!

Kc is one one of the 100 Most Beautiful Stars from YES! Magazine. She was this month’s cover and was placed on the 1st page of the magazine, so I assumed that she is the no. 1 though my sister said it was not ranked. She deserves a page in my blog. hope she reads this someday

About KC Concepcion (source: Wikipedia)
Maria Kristina Cassandra Cuneta Concepcion (born April 7, 1985), populary known as KC Concepcion, is a Filipina actress, film actress and commercial model. She is a daughter of Filipina actress Sharon Cuneta and former Filipino actor Gabby Concepcion. Her name “Kristina” came from her mom, and “Cassandra” from her dad who loved the movie Cassandra Crossing.

heres the proof.

Cover

next page

She looks like Angelina Jolie in this shot.